Capoeira is an African-Brazilian martial art that combines self-defense with elements of music, dance, and community building. This class is for the true beginner! We will focus on basic movements including kicks and escapes.
This Monday we will have some guest capoeira players and a capoeira roda with a bateria (live music with instruments). This will be an opportunity to watch experienced capoeiristas play and also for beginner students to try out being in a roda for the first time. All are welcome to watch or play.