One hour class followed by 30 minutes of sparring. Kickboxing is a combat sport based on kicking & punching. Learn technique while getting a good workout. Sparring at the end of class to put into practice what we just learned. All levels of ability and experience are welcome.
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Earlier Event: March 26Beginners Capoeira
Later Event: March 27SPECIAL EVENT: Brazilian jiu jitsu for self-defense on the ground