Brazilian jiu-jitsu styled grappling is a close-ranged, ground-based fighting style oriented around holds, joint locks, and using your opponent's weight and momentum against them. This one hour class covers technique as well as conditioning and flexibility, followed by 30 minutes of rolling.
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Earlier Event: June 28Open Sparring for Trans, Queer or Women-Aligned Folx
Later Event: June 29Open Gym & Sparring