Brazilian jiu-jitsu styled grappling is a close-ranged, ground-based fighting style oriented around holds, joint locks, and using your opponent's weight and momentum against them. This one hour class covers technique as well as conditioning and flexibility, followed by 30 minutes of rolling.
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Earlier Event: May 3Open Sparring for Trans, Queer or Women-Aligned Folx
Later Event: May 4Open Gym & Sparring